“Cloud Eggs” Are Instagram’s Latest Healthy Meal Obsession

Oh goodness, as if you needed another reason to want eggs for every meal.

Instagram’s latest pretty food obsession is “cloud eggs.”  The eggs are separated, whipped until they are super fluffy, and the yolks are returned to the center of the cloudy egg structure and they just look so darn cute!

今天心血來潮想說來做點文青料理⋯ 做到ㄧ半看到快成形的雲朵蛋 破不及待想得到稱讚的我 👶🏻:姐妳過來看ㄧ下 👱🏻‍♀️:(拉高音)欸~~~看起來 (她講到這我心裡就自動接著好好吃這3字) 2秒後⋯ 「看起來好噁心」 「看起來好噁心」 「看起來好噁心」 哈哈哈哈哈哈哈哈 對我心碎滿地 我再也不要煮東西了😠 #cloudegg #homemade #taichungfood #egg

A post shared by 王舒妍 (@jgju0) on

Cloud Eggs look difficult, but the directions don’t seem too complicated,  plus they only contain about 160 calories!

Follow along below and let us know how yours turn out!

  1. Separate the egg yolks from the whites
  2. Whisk the whites until it has a fluffy and thick texture. Fold in any extra ingredients (cheese, ham, bacon, etc) here.
  3. Place whites in small piles on a baking sheet. Make sure to leave a hole for the yolk.
  4. Put in the oven for 5-8 minutes or until the whites begin to brown.
  5. Take out of the oven and fill the holes with the yolk. Place back in the other and bake for three more minutes.
  6. Remove and enjoy.

Via Telegraph


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