UCLA Gymnast Routine Based On Beyoncé, Entire Crowd Dances Along With HerAt a recent competition, UCLA gymnast Hallie Mossett received nearly a perfect score after an amazing floor routine inspired by Beyoncé.
Study: 1-Minute of Intense Exercise May Have Big-Time Health BenefitsSprint more, jog less. Research is showing that less can be more when it comes to exercise. I’m smiling – are you? You still need to combine the intense minute with a few more minutes of active -- but not much.
Dad Crashing His Daughters Whip/Nae Nae Dance Is The Best Thing You Will See All Day!
Texas High School Cheerleaders Routine Set To The Sounds Of 9/11 Has Gone Viral
16 Weird Workout TrendsThe struggle is real y'all! Working out is hard. Between work, kids, and fun time, it's hard to fit in the gym. However, that might change if your workout is entertaining. Or maybe trying something new will inspire you to get your sweat on!
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