Lose Weight While You Sleep! Gym Offering New "Nap-ercise" ClassesWhile the fool on the treadmill might technically "burn more calories" or whatever, napping in the middle of the day can help you feel better rested and less stressed, leading to a more productive rest of your day.
5 Celebrity Engagements You Forgot About That Didn't Work Out!
This Woman Working Out In The Gym Is The Funniest Thing You Will See All Day!Is she doing interpretive dance?
Study: Friends Are As Important As ExerciseThis could be a good excuse to skip your workout!
Introducing The First Ever "Smart Bra"!Would you wear one?
Vine Of The Day: 06.05.14It's good to teach kids early on unless they outwit you.
Get Your New Year's Fitness Resolutions Fired Up At Sunstone Yoga's Hot Pilates ClassTurn up the heat on your fitness resolutions with some Hot Piltates at Sunstone Yoga!
Lose In The Waist... Or The Wallet

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